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	<title>theSoulFoodMarket.com &#187; &#8211;Veggies</title>
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		<title>Zu-Canoes &#8211; It&#8217;s a Winner!</title>
		<link>http://thesoulfoodmarket.com/cupboard/2007/05/21/zuccanoes-another-zucchini-recipe-that-you-must-try/</link>
		<comments>http://thesoulfoodmarket.com/cupboard/2007/05/21/zuccanoes-another-zucchini-recipe-that-you-must-try/#comments</comments>
		<pubDate>Mon, 21 May 2007 22:25:07 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[--Veggies]]></category>

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		<description><![CDATA[If you require measurements, this recipe is not for you.&#160; This is one for&#160;those of us who cook with our hands, noses and&#160;soul!&#160;&#160;&#160;&#160; &#160;&#160;&#160;&#160; Shredded zucchini &#160;&#160;&#160;&#160; Cheddar cheese &#160;&#160;&#160;&#160;&#160; &#160;&#160;&#160;&#160; Herb seasoned dressing mix &#160;&#160;&#160;&#160; Chopped onion &#160;&#160;&#160;&#160; &#160;&#160;&#160;&#160;&#160; Cooked sausage crumbles &#160;&#160;&#160;&#160; 1 egg &#160;&#160;&#160;&#160; &#160;&#160;&#160;&#160;&#160; Sage &#160;&#160;&#160;&#160; Thyme &#160;&#160;&#160;&#160; &#160;&#160;&#160;&#160;&#160; Minced fresh [...]]]></description>
			<content:encoded><![CDATA[<p><em><img width="142" hspace="6" height="76" border="0" align="left" src="http://www.thesoulfoodmarket.com/images/winner.png" alt="It's a winner!" />If you require measurements, this recipe is not for you.&nbsp; This is one for&nbsp;those of us who cook with our hands, noses and&nbsp;soul!</em>&nbsp;&nbsp;&nbsp;&nbsp; </p>
<p>&nbsp;&nbsp;&nbsp;&nbsp; Shredded zucchini<br />
&nbsp;&nbsp;&nbsp;&nbsp; Cheddar cheese<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />
&nbsp;&nbsp;&nbsp;&nbsp; Herb seasoned dressing mix<br />
&nbsp;&nbsp;&nbsp;&nbsp; Chopped onion<br />
&nbsp;&nbsp;&nbsp;&nbsp; <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cooked sausage crumbles<br />
&nbsp;&nbsp;&nbsp;&nbsp; 1 egg<br />
&nbsp;&nbsp;&nbsp;&nbsp; <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sage<br />
&nbsp;&nbsp;&nbsp;&nbsp; Thyme<br />
&nbsp;&nbsp;&nbsp;&nbsp; <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Minced fresh garlic<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>Slice zucchini in half lengthwise and scoop out the center.&nbsp; Shred it in food<br />
processor.</p>
<p>Mix in other ingredients.&nbsp; Season with salt and pepper.</p>
<p>Heap back into &lsquo;canoes&rsquo; and top with a little more grated cheese.</p>
<p>Bake at 350&deg; for about 40 minutes.</p>
<p><em>contributed by Sylvia Ranken &#8211; the Web Diva!!</em></p>
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		<title>The Best Zucchini Hot Dish You&#8217;ll Ever Taste</title>
		<link>http://thesoulfoodmarket.com/cupboard/2007/05/17/the-best-zucchini-hot-dish-youll-ever-taste/</link>
		<comments>http://thesoulfoodmarket.com/cupboard/2007/05/17/the-best-zucchini-hot-dish-youll-ever-taste/#comments</comments>
		<pubDate>Fri, 18 May 2007 01:17:18 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[--Veggies]]></category>

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		<description><![CDATA[(4) zucchini or yellow squash or mix &#8216;em (sliced) (1) onion (I prefer Vidalias)(chopped) 4 cups torn bread (anything will do, even hot dog or hamburger buns) 6 slices bacon, chopped and then fried crisp and drained 2 cups shredded cheddar cheese 1/4 cup butter (melted) 1/2 cup sour cream 1 teaspoon dried basil In [...]]]></description>
			<content:encoded><![CDATA[<p>(4) zucchini or yellow squash or mix &#8216;em (sliced)</p>
<p>(1) onion (I prefer Vidalias)(chopped)</p>
<p>4 cups torn bread (anything will do, even hot dog or hamburger buns)</p>
<p>6 slices bacon, chopped and then fried crisp and drained</p>
<p>2 cups shredded cheddar cheese</p>
<p>1/4 cup butter (melted)</p>
<p>1/2 cup sour cream</p>
<p>1 teaspoon dried basil</p>
<p>In a covered 2 quart casserole dish, microwave squash and onion with one Tablespoon water&nbsp;for 12 minutes on HIGH.&nbsp; </p>
<p>Add remaining ingredients, mixing well.&nbsp; Microwave uncovered for 7 more minutes.</p>
<p>I take this one to church suppers.&nbsp; It&#8217;s always a hit.&nbsp;</p>
<p>&nbsp;</p>
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